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Mountaineering Course N1

Iniciación

02/03/2024 8:00 am 2 days

Definition

Two-day training course to learn about the dangers in the mountains and acquire the basic knowledge and techniques for safe practice. Ratio of 4 people per group

Physical-Technical Level

It requires a good physical condition and the ability to climb 1,000m. of elevation gain in a comfortable way.

Planning

Guide of useful information (Materials, GAP, weather, planning of the activity...).
Progression with crampons and ice axe.
Ice axe technique.
Cramponing technique.
Self-arrest.
Ascent and descent in snowy terrain.
Basic knots, anchors and belaying in snow.

Materials

Mountaineering boots.
Crampons and ice axes.
Helmet and harness.
2 safety carabiners.
30-35 L backpack.
Brake system (back, plate...).
Waterproof jacket and pants.
Down jacket or synthetic jacket.
Warm clothing and hat.
2 pairs of gloves.
Gaiters.
Sunglasses.
Bottle of water.
Sunscreen.

Price

The price of this activity is 170€.
If you want accommodation with the activity, the price is 250€.

Accommodation

We have the Aran Hostel reserved exclusively for Ternua Experiencie. It is mandatory to book two nights and the regimen is bed + breakfast in a shared room.
+ Info on environment and lodging

* If necessary, there is the possibility of renting equipment. Contact us for more details.

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