Mountain ski course N1
Definition
Groups of 6 people doing two days skiing in the surrounding mountains. Learning the best techniques, observing the trails and enjoying the snow with specialized guides.Physical-Technical Level
Experience in alpine skiing and being able to descend red runs with ease. It requires a good physical condition and the ability to ascend 600m of slope in a comfortable way.Planning
Avalanche safety protocols, ARVA handling and avalanche victim rescue.[Basic notions of nivology and avalanches.
Choice of itineraries, mountain orientation.
Techniques of ascent with sealskins.
Flat progression: sliding and skating steps.
Mary turns and diagonal changes.
Slope progression and accentuated diagonals.
Self-stops with skis.
Materials
Ski mountaineering equipment (skis, boots, skins, ski-blades, poles, rental option).Backpack (25-35 liters) with ski rack.
Safety equipment: DVA, shovel and probe.
Helmet, crampons and ice axe.
Ski mountaineering pants.
Thermal T-shirt (first layer).
Polar fleece or similar (second layer).
Gore-Tex type jacket or similar (third layer).
Light and thin primaloft or feather jacket.
Thin fleece-type gloves and thick gloves.
Hat.
Sunglasses and goggles.
Water bottle or thermos, minimum 1 liter.
Sunscreen and lip protection.
Price
The price of this activity is 170€.If you want accommodation with the activity, the price is 250€.
Accommodation
We have the Aran Hostel reserved exclusively for Ternua Experiencie. It is mandatory to book two nights and the regimen is bed + breakfast in a shared room.+ Info on environment and lodging
* If necessary, there is the possibility of renting equipment. Contact us for more details.
Contact us if you have any doubts